Beginner’s Guide for Diabetic Care in 2024
In the world, one in ten people have diabetes. India is the nation with the second highest number of diabetes patients, with 72.9 million individuals afflicted by this silent disease. China has the highest number of diabetics—nearly 116 million. Your body cannot correctly metabolize and use the glucose that comes from your diet if you have diabetes. Diabetes comes in various forms, each with unique reasons, but they are all characterized by an excess of glucose in the blood. Since type 2 diabetes is a condition that can be avoided or postponed, it’s critical to spread knowledge about it and discover risk reduction strategies.
Types of Diabetes
When your body’s cells are unable to absorb sugar, or glucose, and use it as fuel, diabetes develops. This causes your system to become too sugared. If diabetes is not properly managed, it can lead to major health difficulties, such as harm to the heart, kidneys, eyes, nerves, and other bodily tissues and organs. Among the various forms of diabetes are:
- Type 1 diabetes
Being an autoimmune disease, this ailment causes your body to attack itself. In this case, your pancreas’s insulin-producing cells are injured. Up to 10% of diabetic patients have type 1 diabetes. It is also referred to as “juvenile” diabetes and is typically diagnosed in children and young adults. Individuals who have Type 1 diabetes need to take insulin every day.. - Type 2 diabetes
This kind occurs when the body either produces insufficient insulin or when the cells in your body react abnormally to the insulin. Type 2 diabetes is the most prevalent kind, accounting for up to 95% of cases of the disease. - Prediabetes
This kind of diabetes is the precursor of type 2. Though they are higher than usual, your blood glucose levels are not high enough to receive a Type 2 diabetes diagnosis. - Gestational diabetes
Some women develop this type when they are pregnant. After pregnancy, gestational diabetes typically disappears. It might, however, raise your chance of getting Type 2 diabetes later in life if you’re a woman.
Symptoms of Diabetes
The symptoms of type 2 diabetes are typically so mild that you may not even notice them as they develop gradually over several years. The most common type 2 diabetes symptoms are listed below, and they merit additional research.Frequent urination
- Feeling very thirst and hungry
- Unexplained weight loss
- Having a blurry vision
- Numbness or tingling of hands or feet
- Feel very tired
- Slow healing wounds
Risk factors for Type 2 Diabetes
It is well recognized that type 2 diabetes has a significant genetic component, meaning that it runs in families. If you are related to a parent, brother, or sister who has this condition, your chances of contracting it grow significantly. In addition to your family history, the following variables greatly raise your risk of developing type 2 diabetes:
- High blood pressure
- High cholesterol levels
- Prediabetes
- Unhealthy food habits
- High alcohol intake
- Sedentary lifestyle
- Being obese or overweight
- Polycystic ovary syndrome (PCOS)
Diabetes complications
A number of serious health issues are more common in diabetics. Over time, high blood glucose levels can cause serious problems with the heart and blood vessels, as well as the eyes, kidneys, nerves, teeth, and eyes. Furthermore, infections are more common in those who have diabetes. Diabetes is also a major contributor to renal failure, blindness, cardiovascular disease, and lower limb amputation. Regularly checking your blood sugar levels can help avoid or prevent consequences from diabetes. These are the most typical health issues that diabetics encounter.:
- Diabetic retinopathy
- Cardiovascular disease
- Diabetic nephropathy
- Pregnancy complications
- Diabetic foot disease
Preventive Diabetes care
You may be able to avoid or delay the onset of diabetes if you are at risk. Making healthy lifestyle changes on time will help reduce your risk of getting type 2 diabetes. Here are some of the recommended preventive measures:
- Maintain a healthy weight
- Follow a healthy diet plan
- Exercise regularly
- Quit smoking
- Monitor your health numbers
- Know your risk
Diabetes care at Sukhayu Herbotech
Diabetes is a chronic disease that can lead to serious complications if not kept in check by using proper medications at the designated time. Our team at Sukhayu Herbotech aims to ensure a perfect solution for diabetic care. Hence, you can be rest assured that our diabetic care juice will help you to control the sugar level and hence will help you to fight diabetes along the way. One thing is certain, WE ARE ALL IN THIS WITH YOU. Please review our diabetic care juice details for further information: